The Proven System to Get Fit, Feel Strong & Take Back Control
For Busy Dads Who Want to Lose Weight, Gain Energy & Feel Confident Again Without Starvation or Crazy Workouts.
You Deserve to Feel Like Yourself Again. We Make It Simple.
If you’re a dad over 35, 40, or even 50, struggling to lose weight, build strength, and regain your energy, you’re not alone.
The truth is: Most fitness programs aren’t designed for real dads with real lives.
❌ You’ve tried dieting, cutting carbs, fasting, or hitting the gym... but nothing sticks.
❌ You feel sluggish, out of shape, and frustrated that your clothes don’t fit like they used to.
❌ You’re too busy with work and family to waste time on programs that don’t work long-term.
That’s why we created DadBod Reset™—a proven, science-backed coaching system designed to help busy dads like you lose weight, build lean muscle, and take back control without crash diets or extreme workouts.
We give you the exact blueprint you need—customized for your body, lifestyle & schedule.
Client Results – Real Dads.
Real Transformations.
"I was a guy who could barely manage a few pull-ups, but Darsh transformed everything for me. I've not only gained muscle and shed fat without crazy diet restrictions, but I've also hit personal records I could never have imagined".
Yuri
1 Review
"I was coming out of a difficult situation emotionally, physically and mentally. We designed a program tailored to me. The guidance gave me just enough so I can trust myself. Darsh supported me in important time like this".
Fabrice
1 Review
I’ve dropped 18 pounds, but more importantly, I feel present again in my life. My kids see a dad who’s taking care of himself and that just means everything."
George
1 Review
How It Works: Accountability Designed For 100% Results
A Custom Workout Plan That Fits Your Life — Not the Other Way Around
No more showing up at the gym feeling lost or wondering if you’re “doing it right”.
Your coach adapts your plan even if you’re injured, stressed, or traveling.
Efficient, joint-friendly sessions that actually move the needle
A Tailored Eating Plan That Makes Meals Simple, Satisfying, and Guilt-Free
No restrictions. No weighing broccoli. Just real meals, real life.
Instead of forcing you into a rigid diet, we build a flexible eating strategy around your goals, schedule, and preferences — without cutting out the foods you love.
Scientific Carb Cycling Method
Targets slower metabolism, avoids diet fatigue from overly restrictive, one-size-fits-all plans.
You eat well. You feel energized. And the belly shrinks.
You’ll finally feel in control around food — whether at home, work, or dining out. No more guilt or yo-yo habits.
Daily Food Accountability — So You Stay On Track Without Overthinking
You’ll check in daily with food pics, and your coach gives direct feedback. It’s not about being perfect — it’s about building awareness, staying honest, and getting better each week.
No more guessing why progress stalls. No more self-sabotage. Just consistent eating, small course corrections, and a coach who keeps you moving forward.
Real-Time Coaching That Feels Like Having a Fitness Expert in Your Pocket
Most programs leave you alone the moment you hit “buy.”
With weekly video coaching calls and daily direct chat access, you’re not left guessing, plateauing, or second-guessing yourself.
The support system most men never get — now fully dialed in to your goals.
Not Just a Short Transformation — the Final Reprogramming of Who You Are
We don’t just give you the tools. We help you become the kind of man who uses them. Through repetition, structure, and daily feedback, you’ll have rewired your relationship with food, movement, self-respect, and discipline.
By the time you finish, you won’t need us anymore. You won’t fear “falling off.” Because it’s not a program anymore — it’s your default.
Who This is For
(And Who It’s NOT For)
is for you if:
You want to lose weight & get fit without extreme diets or workouts.
You need a program that fits your busy schedule & real life.
You want clear guidance, coaching & accountability—not just another DIY program.
You’re ready to invest in yourself and commit to a real, lasting transformation.
is Not for you if:
You’re looking for a quick fix or “magic pill.”
You’re not willing to follow a structured plan & take action.
You expect results without putting in any effort.
You’re ready to invest in yourself and commit to a real, lasting transformation.
Meet Your Coach
From Overweight & Stuck… to Leading a Global Fitness Movement.
Hey, I’m Darsh—and I know exactly what it feels like to feel trapped in your own body.
Once, I had what looked like the "perfect life"—a high-paying career as an optometrist, a nice car, financial security. But inside? I was 20kg overweight, insecure, and stuck in a routine that drained me.
Everything changed when I took control—not just of my fitness, but my entire life. I moved continents, rebuilt my confidence, and got into the best shape of my life. That experience transformed me physically, mentally, and emotionally—and it’s why I left my career to dedicate myself to helping others do the same.
Check out some content from Darsh
Reach and maintain your ideal weight after 40
✅ How to lose fat without feeling hungry?
✅ Why limiting calories disrupts the hormonal system over 40?
Frequently Asked Questions
Nope! This is a coaching system that teaches you how to eat, train, and sustain results for life. No crash diets, no extreme workouts.
Yes! Our program is designed for busy dads. Workouts take just 20-30 minutes, and nutrition is simple & flexible.
Nope! Our plan adapts to home workouts or gym routines—whatever works for you.
Most dads lose 10-20 lbs in the first 8-12 weeks—without starving or spending hours in the gym.
Just book a free call with one of our expert coaches. We’ll break down your goals and see if this program is the right fit for you.
Don’t Wait—Your Future Self Will Thank You
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
